How to cure "fatty liver"

In the case of non-alcoholic fatty liver, the solution is given by a change in eating habits. It is essential to include elements that refine the liver, like herbal teas, fruits and vegetables

Hepatic steatosis, popularly known as "fatty liver" is a reversible condition that disappears when changing certain daily habits. Although it is not normal, nor becomes serious if it is on time. This article learn how to cure the "fatty liver".


Characteristics of fatty liver

It occurs in people whose level of fat in this body represents between 5 and 10% of the liver weight. In the majority of cases those suffering from diabetes or persons over the age of 50 suffer from it. It is true that many patients with fatty liver disease do not present any complication that worth mentioning. This disease can be classified into two types:

Fatty liver by alcohol: is caused by excessive drinking. It is the earliest stage of a liver disorder such as cirrhosis. The liver, not being healthy, you cannot break down fats and they accumulate. If the patient leave the alcohol in time, the condition disappears (after six to eight weeks of abstinence). However, if the person continues it becomes more severe complications.

Non-alcoholic fatty liver disease: is not due to the intake of alcohol, but it is also one of the causes of cirrhosis. This condition replaces the healthy liver tissue by one "healed", in the long or medium term preventing that the body can function properly. Obesity, type II diabetes, high cholesterol, metabolic syndrome or Syndrome X, high levels of triglycerides or losing weight too fast can be the trigger

The particularity of the "fatty liver" is not usually too obvious or characteristic symptoms, i.e. which can be confused with other ailments or conditions. In the event that the disorder progress, signs which alerts you to are:

. Anxiety in the evenings

. Fibromyalgia

. Abdominal fat

. Uric acid, cholesterol, and high triglycerides

. Hair loss

. Acne

. Warts on neck and armpits

. Sleep (snoring)

. Fatigue

. Loss of appetite

. Problems for weight loss

. Nausea

. Difficulty concentrating


Natural remedies to treat fatty liver disease

In addition to take advantage of home remedies, it is necessary for the person suffering from this condition to make some changes in their daily lives, especially in regards to their diet and habits (such as excessive drinking). Liver recovery can take their time if the patient does not agree and let everything that jeopardizes this organ. The most effective home remedies are:

Artichoke: Feel free to add this plant to your daily diet to improve the health of the liver. It has no calories, it is an excellent diuretic, helps regulate cholesterol and blood sugar, reduces the absorption of fats, among other benefits. He is advisable to consume at least twice a week, in a natural way, in preparations light, boiled or baked, no dressings, sauces or creams.

Medlar: its advantages for many ailments, among them, are known to cure fatty liver. This is because it improves the liver functions and has a purifying effect on the organism. Consumed some fruit as a dessert.

Radish and sugar beet: both must be added to the diet because they are used to reduce inflammation and purify the liver, are very nutritious and provide few calories. Radish can be consumed raw or shredded in salads and beets boiled to be an outstanding ingredient for salads or as an accompaniment.

Milk Thistle: is a plant very used to help in the treatment of fatty liver. The dried leaves are used to make an infusion that protect this body and improve their functions. Do eat three cups a day, with a tablespoon of milk thistle in each.

Dandelion: is one of the most powerful purifying that exists, helps cleanse the liver and improve liver health. He is advisable to consume three cups per day of an infusion made with a tablespoon of dandelion for every ¼ liter of boiling water.

Nature's way to lower blood pressure

Thanks to traditional Chinese medicine, we can discover different techniques that can help us to regulate our cholesterol levels. It is also appropriate to also follow a balanced diet to keep them stable

Blood pressure is the force that occurs when the heart leads the blood through the arteries to the organs.

How much higher is the tension, greater is the effort that has to do the heart to pump blood.

The main risk is that of not being controlled, the pressure can cause damage to blood vessels and severe problems in the heart muscle.

In adults the normal blood pressure levels are 120 mm Hg when the heart beats for physical activity and 80 mm Hg when it is in sleep mode.

He is deemed to be above the right thing when the first measure exceeds the 140 mm Hg and the second, 90 mm Hg.

What worries most about this condition is that it had no strong symptoms, unless it is in a more complicated stage.

This "silence" is quite dangerous, since it makes it impossible to receive early treatment before the consequences are more serious.


Ancient Chinese traditional method to reduce blood pressure in 5 minutes

The majority of people diagnosed with hypertension receive drug treatment to stabilize it.

However, traditional Chinese medicine offers alternative methods which can be controlled naturally, long as it is accompanied by other healthy habits.

1 and 2 pressure points

The points of pressure 1 goes from the back of the ear lobe until the middle of the clavicle (point 2).

Imagining that there is a line that unites them over these, through that stretch with gentle pressure using the fingertips.

Repeat the movement about 10 times on each side of the neck.

3 pressure point

After massaging points 1 and 2 which are shown in the image, located the point which is half a centimeter from the lobe of the ear towards the nose.

Then, get a gentle pressure with the tips of the fingers and performs a gentle massage for 1 minute on each side.

According to experts, this kind of techniques are based on the interconnection of various regions of the body, with which you can undo the blockages of blood flow to regulate the pressure.

natural tips to cure acute gastritis

We must ensure that our stomach not stays empty for a long time to prevent gastric acids to worsen the situation. We should have breakfast early and eat every 3-4 hours

  

Acute gastritis is known as inflammation in the stomach. In this article you'll find the 10 natural tips to cure acute gastritis.

Drugs such as aspirin and some pain medications harm 'backing' and the walls of the stomach. The excessive consumption of alcohol is also a cause of acute gastritis. Taking alcohol, coffee, tea and juice of lemon on an empty stomach may increase the risk of gastritis. Eat hot meals is one of the other causes of acute gastritis.

When hot meals come in stomach damage the stomach lining and interior walls delay or stop the circulation of the blood on the walls of the stomach and reddening of the stomach walls, irritated and, sometimes, even start bleeding in some cases. All this can gradually lead to chronic ulcers. An increase of uric acid in the blood can also be the cause of acute gastritis. Some remedies for the treatment of acute gastritis can be very helpful instead of using more powerful drugs.


The symptoms of acute gastritis

. Hunger does not feel especially at breakfast.

. Vomiting and sometimes blood in the vomit or stools.

. Feel burning in stomach.

. Feel pain in the belly and rib area.

. Weakness.

. Low levels of blood or HB.


Top 10 tips for gastritis

1.Add 2 tablespoons of honey in warm water and drink all day on an empty stomach. The acidity of stomach is decreased and the walls are naturally cured.

2.Pour 1 tablespoon of olive oil in the Cup hot or warm milk every day early in the morning on an empty stomach to heal stomach irritation is the best treatment for gastritis.

3.On a daily basis consumed a quarter of a teaspoon of onion, Nigella seeds kaloonji to cure stomach and treat acute gastritis. Eat black onion seeds to remove ulcers continuously and even stomach cancer.

4.Eat porridge with honey every day at breakfast is very beneficial for curing acute gastritis and ulcers.

5.Add 2-3 tablespoons of psyllium (ispaghol) in 1 cup of yogurt and add 1 banana in it. Eat every day half an hour before breakfast. Very beneficial for stomach health.

6.Put the dried seeds of papaya in the Sun and get a daily powder these, put it on slices of pineapple and consume it daily on an empty stomach.

7.Take green cardamom seeds, fennel and cinnamon in equal quantity and FRY in a dry skillet just for 20-30 second. It crushes all and eats half teaspoon after each meal.

8.Eat between 2-3 TSP of black salt a day after each meal for 1-2 months to eliminate any cause of gastritis and ulcers.

9.Daily squeeze juice of 2 or 3 tablespoons pure parsley and add 1 pinch of black salt and black pepper powder. Drink daily 3 times during the day. It will also improve your hunger.

10.Ginger is the best herb for the healing of the stomach. Mix ginger and juice of onion in equal amounts and takes all the days two times a day for the relief of inflammation, nausea, and irritation of the stomach.

10 remedies to grow hair faster naturally

Add onion to our usual shampoo, we promote the blood circulation, since it acts in the hair follicles of the scalp, strengthen the hair and got to grow faster.

For women it is essential to make your hair look cute and healthy; but the dream of many women have hair that besides being cute, is long and strong. We have the mistaken belief that it is difficult to make our hair grow naturally quickly and that reason leads us to use chemicals and plenty powerful to accomplish that (not to mention the high costs of the same); What would you think if I tell you that you can grow your hair quickly and without thinking about the high costs of chemicals? Below will give you a few simple tricks with which achieve that your hair is healthy and nourished from the root, and thus grow quickly.

1.Aloe

This excellent plant is known for its many benefits in terms of the body skin and as the focal point for our hair theme, since it helps us to keep it strong, shiny and healthy helping growth. How to use it? You can cut Aloe penca remove the glass, cut it into pieces and leave it in water overnight; the next day the water you use to wash your hair. If you use it several times a week you will notice favorable results for your hair.

2.water papa

The Pope is known for its high content of nutrients, which in this case we can use them for our hair, how to do it? It is very simple just take the shells of the potato place to boil water, then leave the cooking to stand until the water is warm, wash your hair normally and using the water for the final rinse. If use it two or three times a week really positive results in the short term.

3.Egg whites

Although there are many who believe that this method is not effective, it should be noted that the egg is a source of essential proteins for the body as well as the amount of vitamins that benefit in this case our hair and its growth, with this simple mask you accelerate the growth of hair. Part one how many eggs you remove the yolks, beat whites apply this mask leave it act for 30 minutes and then wash your hair normally immediately you'll notice the difference in your hair, use it 2 times a week to achieve results in a short time.

4.olive oil

One of the biggest problems in the hair is dryness, occasionally generated by chemicals, environmental pollution and the abuse of heat dryers and irons. If you want to make your hair look healthy and moisturized usa weekly a generous olive oil mask and placed over a slightly warm towel, the towel cools remove and leaves the oil until the next day. This mask provides moisture to the hair and at the time generates it healthy growth.

5.Onion

It is a plant recognized for its benefits on health and hair has superb results. It acts in the hair follicles of the scalp which promotes increased circulation towards this part of the body. To use this plant can do it in different ways: in masks to massage the scalp mixed with honey or chopped in the usual shampoo and use it 3 or 4 times a week. In this way you strengthen the hair and thus grow quickly.

6.Romero

This herb contains stimulant properties which wakes up the scalp and makes that grow hair. You can use it in infusion as a rinse and leave it, in oil or vinegar. This plant provides nutrients that accelerate the growth of the hair and keep it healthy.

7.coconut oil

Oil or coconut butter is a fat-like substance commonly used in the cosmetic industry as SOAP.

Applied in the hair, coconut oil smoothes intensively and can be perfectly used as a leave-in conditioner, locally at the ends, avoiding the scalp.

This product prevents the loss of protein from the hair, you will have a much more healthy and thus hair, it will grow rapidly.

8.Avocado

The avocado is a delicious fruit, which has other benefits that may surprise, for example, avocado, with its aroma of walnut oil, does wonders in the hair. Some of the benefits that have the avocado for hair are the contribution of shine and luster, as well as loss prevention and the promotion of hair growth

It is known that the avocado hair contains minerals, vitamins, fatty acids, omega 3 and amino acids that are essential for the growth of hair, which has aroused an important debate about the masks for hair and its benefits, applied to leather scalp, but the tests ended the discussion, making clear that the avocado is good for the health of the hair.

Benefits of avocado that give life to the hair

As a conditioner avocado oil

One of the uses which have been given to the avocado for hair, is to be used as a natural conditioner. To prepare this conditioner be used organic oil, a ripe banana, one tablespoon of wheat germ oil or olive oil, shower, a few drops of any essential oil CAP, as rose, lavender, jasmine, sweet orange, for the sense of smell and beer.

The ingredients are mixed and apply the mixture on your hair after shampooing. This homemade conditioner should be left in the hair for about five minutes before rinsing. Avocado oil is used as a moisturizer hair, since it is made of something shiny and beautiful hair.

9.honey bee

Honey for hair. Most of us know honey as a super food that contributes to a healthier lifestyle. But, when it comes to use honey for skin or hair, it is possible to be surprised.

However, very few of us are aware of the good that is honey for hair growth.

Honey for hair, and treatment with oils is also very effective. You need to take 2 tablespoons of honey and mix with 1 tablespoon of olive oil extra virgin in a microwave-safe dish. Mix well with a spoon.

Then enter the mixture to the microwave for 30 seconds. Now keep to one side and leave it to cool for a minute.

Now apply throughout hair. Give a massage to the scalp. Try to cover your hair from tip to root. Cover it using a shower CAP and leave it on hair for 30 minutes.

Finally wash it with cold water.

10.almond oil

Almond oil has different nutrients that are important for hair to grow healthy and strong, as well as vitamins B1, B2, B6, E and A. When it comes to hair growth, almond oil is one of the most widely used treatments, since this oil stimulates the growth and achieved that the strands of hair are strong, moreover, provides shine to dull hair and help to prevent the fall of pe it.

Sweet almond oil is best suited for use as a treatment for hair, since it is easy to use in thin and thick, damp or dry hair and is easy to spread on the scalp.

¿How to use almond oil for hair?

There are several ways of how you can use almond oil on hair, these include the following:

-If you are one of those who tolerate them sleep with greasy hair, you must then apply almond oil and leave for the night, the day following have to wash with plenty of water. However, you can also apply to it only by one hour until you go to bed.

-Apply a few drops of almond oil after the shampoo, so you take advantage of its properties of sealing and can get a hair soft and shiny.

-To make hair grow thicker, you must combine three tablespoons of oil of almonds with three of castor oil, heats up a little and then have to apply it with a light massage on the scalp, for 8 minutes and finally have to wash with enough shampoo.

-If you have curly hair you can add a few drops of oil of almonds in your hands and apply it on the hair to keep it looking healthy and shiny.

-If you suffer from split ends, then, with a few drops of almond oil you should massage you hair so you can achieve to keep the division of hair.

20 remedies natural to eliminate the Acne and pimples

Home remedies for skin problems are some of the best treatments in many occasions. Those remedies have been passed from generation to generation for a reason - because really they work. Here is a list of home remedies to get rid of acne problems in adolescents and adults.

1. The juice of Aloe Vera applied twice a day can be helpful in the healing of acne scars. Aloe Vera juice can be found in most health stores, comes as a gel, but if you can apply aloe vera natural, is best.

2. Garlic has been used successfully in the treatment of acne since its antibacterial properties are very high. Rub raw garlic on the skin several times a day, it will help you to remove the scars. Shapes also chronicles of acne are cured with this treatment.


3. The cucumber is one of the easiest and most refreshing treatments used to treat acne and moisturize the skin. This makes our skin feel with a youthful appearance. Crushing the cucumber, to form a paste and apply it on the affected area. Leave it for 30 to 45 minutes and then rinse.

4. The egg whites are also used to get rid of acne. It applies an egg white mask on the face and leave it for 30 minutes, then rinse with cold water.

5. The tomato (tomato) also is can use for the treatment of points black and to open the pores of the skin, also that also clarifies the skin. Short a piece of tomato and rub it on the skin. Leave on for 15 minutes. Rinse with cold water. This will help you to reduce open pores and blackheads. This treatment is excellent for oily skin.

6. Other home remedy is using nutmeg. To do this, you have a paste with nutmeg powder with cold milk and apply on the affected area. This works as a wonderful Salve. Pimples disappear without a trace.

7. Do not wash your face with SOAP and water, wash your face or affected area morning and night with warm salt water. SOAP dries out the skin and may worsen acne, while the warm salt water can help you eliminate fat without drying the skin.


8. The neem tree or call Lila India, is used for the treatment of all kinds of skin problems. It contains Nimbidol and Gedunin, which have very good fungicidal properties. This plant has proven to be beneficial in disorders of the skin such as warts, scabies, psoriasis, eczema, and even dandruff. It is extremely effective in the treatment of acne. For this treatment, what you should do is crush the leaves to form a paste, apply it to the affected area and leave it for 30 minutes and rinse. Another option is to make a tonic, for this hierves leaves as if you were to do, and that water use it to rinse the affected area, you can save the tonic in the refrigerator in a well sealed mould, preferably glass.

9. Sandalwood powder can be used on the skin to treat acne. For that, you have a paste of sandalwood powder and little water, apply it and leave it if it is possible overnight and then rinse with cold water the next day.

10. Another very good remedy is to make a paste with 3 tablespoons of honey and 1 teaspoon of cinnamon powder. Apply this paste on the grains before bedtime and wash your face with warm water next morning. Repeat for two weeks, pimples will disappear forever.

11. A pack of hot water (not too hot because you can burn) can also be applied on the face to open the pores and blackheads removal. After applying the compress, rinse your face with cold water.

12. The orange peel is very effective in the treatment of acne. For this, milling well shell with little water until a paste forms, and is then applied in the affected areas. Leave it for 30 minutes and rinse.

13. Mix 1 tablespoon peanut oil, juice of half a lemon and 1 tablespoon honey to prevent formation of blackheads and pimples.

14. Make a paste of fenugreek or also called fenugreek leaves. Applied over the face every night for 10-15 minutes and wash with warm water. This prevents pimples, blackheads, and wrinkles.

15. Niacin and vitamin A-containing foods are also used for the treatment of acne. It is recommended to take 100 mg of niacin, three times a day, and 50,000 international units of vitamin A, three times a day. It is also recommended vitamin E, 400 mg once a day. This therapy should be continued for a month.

16. Before bed apply ice on the face. This will reduce swelling and burning sensation in the skin caused by severe acne and also help to get rid of the acne scars.

17. Get a juice mixture of cilantro with a pinch of turmeric powder. Is a very effective homemade ointment is made for pimples and blackheads. The mixture should be applied to the face after washing very every night before going to bed. Mint juice can also be used instead of the cilantro juice.

18. The fresh lemon juice mixed with a glass of warm milk can be applied to the face as a facelift for pimples, blackheads, and cracked skin.

19. Cut a lemon in half and gently rub the affected area and leave it overnight and rinse your face in the morning or if your skin is sensitive, squeeze the lemon juice and mix it with rose water and apply it to the affected areas as if it were a lotion astringent.

20. Applies a small amount of toothpaste (paste, not gel) in pimples before sleeping, that will help to dry the grains.